CHANGE IS A JOURNEY. WE'RE IN IT WITH YOU.

Quick resets for the moments you feel off balance, restless, or numb,

so you can come back to yourself in minutes.

🎧 3 guided meditations + a quick-ref guide for real life moments.

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Inside, you’ll get:

– The One for When You Feel Numb (gentle reconnection)

– The One for When You Need to Breathe (reset and open space)

– The One for the Part That’s in Control (soften and release)

– A quick-ref PDF with a 90-second reset, reflection prompts, and aftercare.

✨ Use it anytime you need steadiness, whether before a meeting, after a long day, or in the middle of overwhelm.

Instant download, yours to keep.

"We all have those moments when our shoulders climb, our mind races, or we go blank.

This Starter Kit is my way of giving you quick,

evidence-based tools to reset,

without needing an hour or a quiet retreat."

Claudia, Work in Progress Lab

Download the Starter Kit | £9.99

Your reset is one click away.

£17
£9.99

© 2025 WORK IN PROGRESS LAB, PARTNER OF THE MENTAL WELLBEING COMPANY