CHANGE IS A JOURNEY. WE'RE IN IT WITH YOU.

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CHANGE IS A JOURNEY. WE'RE IN IT WITH YOU.



Welcome to the Mind Studio LIVE registration page.
Join us for a series of three practical, science-backed workshops designed to help you understand stress,
map your nervous system, and lead yourself with greater clarity and confidence.
The sessions are designed to work together as a journey, but each one also stands alone.
Join all three for the full experience or choose the ones that fit your schedule.
Either way, you’ll leave with practical tools you can use straight away.
Spaces are limited, so secure your place today.
“Practical and effective techniques to shift from stress.”
“A powerful reality check.”
“Practical tools we can all start using right away.”

"I’m Claudia, founder of Work in Progress Lab and a Certified Trauma-Informed Coach with The Mental Wellbeing Company. My work sits at the intersection of wellbeing, leadership, and life transitions.
I support thoughtful professionals and teams to slow down, regulate their nervous systems, and find clarity in times of change.
With 15+ years’ experience in global brand and consumer insights, I now blend trauma-informed coaching with practical frameworks to help people navigate burnout, reset with compassion, and design their next chapter with confidence."


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